SoFlo Retreat - Abingdon, VA

welcome to SoFlo Retreat

Fresh Flavor. Coastal Calm. Pure Wellness.

At SoFlo Retreat, we bring the bright, fresh spirit of South Florida to the heart of Abingdon. Our menu is inspired by sunshine and simplicity — nourishing food made with local ingredients, vibrant flavors, and a focus on wellness. From crisp salads and colorful wraps to cold-pressed juices and energizing smoothies, every bite is designed to help you feel good from the inside out. Whether you’re stopping by for a quick lunch, meeting friends over coffee, or just recharging your day, SoFlo Retreat is your destination for fresh, mindful dining in a relaxed, coastal-inspired space.

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    order online

    Discover vibrant dishes inspired by sunshine, balance, and feel-good flavor
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    indulge and unwind

    Where fresh flavors meet coastal calm
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    fresh beginnings

    Seasonal flavors crafted to delight your taste buds

order online

Flawless pickup and delivery.

No time to dine in? Order online and enjoy your favorite SoFlo Retreat dishes on the go!Browse our full menu, customize your order, and pick it up fresh — ready when you are. Every item is made to order with high-quality ingredients and a whole lot of coastal flavor. Because good food shouldn't wait.

Catering

Bring the SoFlo Vibe to Your Event

Let us take your gathering to the next level with catering that's as beautiful as it is delicious. From wholesome wraps and power bowls to refreshing juices and light bites, SoFlo Retreat's catering menu is crafted to energize and impress your guests. Perfect for office lunches, celebrations, wellness events, or private parties — we'll customize your spread to fit your vision and vibe. Contact our team today and bring the taste of SoFlo to your table.

About SoFlo

Fresh Flavor. Coastal Calm. Pure Wellness.

At SoFlo Retreat, we bring the bright, fresh spirit of South Florida to the heart of Abingdon. Our menu is inspired by sunshine and simplicity — nourishing food made with local ingredients, vibrant flavors, and a focus on wellness. From crisp salads and colorful wraps to cold-pressed juices and energizing smoothies, every bite is designed to help you feel good from the inside out. Whether you're stopping by for a quick lunch, meeting friends over coffee, or just recharging your day, SoFlo Retreat is your destination for fresh, mindful dining in a relaxed, coastal-inspired space.

Newsletter

Location

1060 W Main St Ste 11
Abingdon, VA
24210

Hours

Mon, Tue, Wed, Thur, Fri, Sat
11:00 AM - 7:00 PM